Tomorrow would be her 30th birthday so I've been thinking about her a lot the last few days. There won't ever be a Whirlyball party or a super nerdy Cosplay party or any other event or conversation again. No baking her any birthday cupcakes. No card. Nothing. No goofy banter. No random talks. No weird little messages. Just nothing. The random conversations and dumb little jokes is what I miss the most.
I miss her sassy little smile and her wit and the weird things we used to joke about. I haven't been bothered by it much lately but significant dates and events of deceased loved ones are always tough. Especially the first ones you go through after they're gone. And then I think about how awful her family must feel, how much they must be hurting with her being gone and I feel terrible for them. I know how I feel and can't even fathom how they must feel. I haven't deleted my friend from my facebook yet so I've seen every time a family member posts how much they miss her. It was one of them posting something this evening about her birthday coming up tomorrow that set me off tonight.
I miss her sassy little smile and her wit and the weird things we used to joke about. I haven't been bothered by it much lately but significant dates and events of deceased loved ones are always tough. Especially the first ones you go through after they're gone. And then I think about how awful her family must feel, how much they must be hurting with her being gone and I feel terrible for them. I know how I feel and can't even fathom how they must feel. I haven't deleted my friend from my facebook yet so I've seen every time a family member posts how much they miss her. It was one of them posting something this evening about her birthday coming up tomorrow that set me off tonight.
I feel like I should be fine by now, that I should be passed the tears and the hurt. And mostly I am but there's still some part of me that hurts so much when I think about or am reminded of her. Though it doesn't happen every time. Sometimes I will see or hear something that reminds me of her and I just smile. When it hurts though, it's this raw space that feels like a wound that just won't heal. Then I go through all the emotions again. Crying because I'm sad and miss her. Angry because she would still be here if she hadn't pulled a trigger. Guilty for getting angry because I so completely understand that mental illness is a bitch. Then I'm sad again and overwhelmed because it's so much to feel and it always rushes over you quickly. Like a sucker punch that hits you hard in multiple places simultaneously.
Suicide is hard. If it's something you humor the idea of or think about at all, please reach out and get help. You might feel like no one cares but if you're gone, you'll leave behind people like me. People that will miss you more than you might think possible. People that will cry for you. People that will be left with memories and pictures. People that will wish they could hug you and laugh with you and plan with you and celebrate birthdays with you and have the dumbest most pointless conversations in the world with you. People that will wish they could say things to you that they didn't get to say because they didn't realize that last time was their last chance. People that will feel pain so raw and so deep that it will reduce them to a sobbing aching mess sometimes.
No matter how alone you feel or how much you're hurting, it can get better. Not even just for those people that you'll be leaving behind but for yourself. You're worth it and you're not beyond fixing. You aren't broken. You aren't ruined. There's no shame in not being able to overcome things on your own. We all need help sometimes and that's nothing to be embarrassed about or ashamed of.
And as I've stated in previous posts, that's said as someone who has been there and someone that still struggles sometimes.
And as I've stated in previous posts, that's said as someone who has been there and someone that still struggles sometimes.
If you're struggling in any way, talk to someone. That first step, that decision to reach out for help and making yourself do it is the scariest part. Talk to a teacher, a friend, a coworker, a parent, a sibling, an aunt, your partner, a professional, anyone you feel safe and comfortable talking to. You can email me if you can't or don't want to talk to someone you know. Call the Suicide Prevention Lifeline (1-800-273-8255) and talk to them. If you'd rather chat online, 7 Cups Of Tea is a free, confidential online one-on-one or group chat with a real people there to listen and help you.
It can get better.